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About “Contemplation at Ease”

Founded in May 1992 in Hong Kong, Contemplation at Ease is a non-profit charitable organization. Its members come from different walks of life and professions.

 

“Contemplation” refers to practicing observation and reflection in the present moment to attain a state of “ease”. Being “at ease” is a common expression, but what exactly does it mean? People will feel at ease when they do not have troubles and worries and can live a free and independent life. Yet, how can we maintain the real sense of ease?

Meaning of Life
Meaning of Life
Dharma Teachings
Dharma Teachings
Mindfulness
Mindfulness
Activities
Activities

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